Life is short, workout with your dog!
Does your dog always want to go with you to the gym? Do you find you don’t have enough time to workout and also exercise your best friend? We have a great solution for you!
Your dog is the best workout partner!
Rover & Me! Fitness Classes is are the answer. It’s They’re a fun, outdoor exercise class for all fitness levels, while you workout, hangout and have fun with your dog. Your dog works on obedience skills while you perform the exercises. The class is taught by a fitness instructor and a certified dog trainer, so you will have plenty of support while you and your dog get acclimated to this new type of class.
We are excited to be partnering with Sheila from Phoenix Wellness for these classes! Sheila has a vast array of knowledge on fitness at every level, nutrition, exercise, body and mind wellness and health challenges! You can be sure to have fun while you and your pooch get fit!
Class (weather permitting) will be held at Buffalo Harbor State Park playground.
If we need to cancel class due to weather it will be announced on the Sit n' Stay Facebook page.
** Please remember to bring water for you and your dog, a yoga mat if you have one (not required), a towel, sneakers, sunscreen, and a leash for your dog.
Click here to see the full schedule of classes or to purchase passes!